Hello, and welcome to TheFat.net! TheFat.net is a web site created by Alex Sains, to discuss weight loss strategies, diet tips, exercise plans and other useful information revolving around losing those inches and gaining a more desirable figure.

As well as providing practical tips on weight loss and weight control, we hope to provide a community of encouraging, motivational fat-fighters who are there to spur each other on.

For more information about The Fat.net, please refer to our About Us page, or to view a topic, please refer to the categories on the right hand-navigation.

Good luck losing weight with TheFat.net!